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Welcome, I'm Angelena Davies but you can call me Ange

I'm a meditation teacher and personal growth mentor, facilitator of workshops, retreat leader, speaker and author who lives on a farmlet in the Bay of Plenty, New Zealand.

I'm here to guide people to become more mindful, present, conscious and aware so their energy can flow freely and they can feel peace and ease and freedom in their lives.


From feeling overwhelmed, stressed, anxious and stuck to learning how to:

-live more slowly, consciously and purposefully 

-smell the roses of life

-meditate in ways that work for you

-let go of past hurts and guilt and conditionings.

-understand energy healing and how easy it can be

-connect with nature on a deeper more spiritual level.

Energy likes to flow - and so do we. When we live in alignment with our inner knowing, we find that life flows with an ease and a joy that is wonderfully fulfilling, regardless of what is happening externally.

Know + Slow + Grow + Flow

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Access Your Flow

A circle and meditation

Flow Circle - Online

A circle & meditation held online Wednesdays at 7pm. Unwind with Ange

Flow Circle - Te Puke

Join Ange in person Mondays from 10am - 12pm starting June 13th.

Sharing Ange's Insights - on the blog

Accessing flow for...

flow for parents
& adults
flow for teams and business
access flow from home

Flow apparel

Do you love my book cover ? Me too. If you want to get yours please head over to my apparel store and join the 'flow tribe'. Available for a limited time in t-shirts, hoodies, and singlets in a range of colours and styles.

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Book Review

"This is a book that every mother needs to read. It will make you laugh, it will make you cry, it will make you feel as though you're not alone in this motherhood journey. It's relatable on so many levels and mothers worldwide will feel a lift within themselves after reading this book." - Annalise Arnold Mindful Mummas

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Upcoming Courses


"Words can't explain her amazing work. She has this amazing soft, relaxing flow about life and the way she deals with things. Angie has truly helped me in so many ways, with mindfulness and really tapping into my awareness and opening my pathways and for this I am so very blessed."

- Janine Gartner

"OMG Angie is a master at what she does. I’ve had many experiences with coaches /facilitators before and she is hands down one of the most clued-up, tuned-in people I’ve ever met.

Gentle yet empowering. Can’t recommend her highly enough"

- Stef Crowley

“I loved the space you created Angie - we felt comfortable, safe and able to share our stories openly and honestly. I enjoyed learning new concepts to do with energy and appreciative inquiry.   I was aware of the flow and during the course I felt a deeper sense of flow. For me moving forward meditation is where’s it at - creating space and awareness.”

- Kat Hyde

Find your flow with me on Instagram @flowwithangelenadavies



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