flow for workplaces

flow for adults

Flow for kids & teens

Workplace Mindfulness + Flow

Mindfulness + Flow Workshop – 2 hrs

Learn the What-IS, How-To and Why-You-Need-To of mindfulness. Discover practical ways you can BE mindful (rather than having to DO it). Feel more calm, present and appreciative in the workplace. Become less judgey, critical and guilty and more accepting, joyful and sweet-as mate.

• Venue: yours

• $59 pp+ gst (min of 6) + travel

​

Workshops & Retreats- half day/full day

I can tailor a workshop or retreat to your needs. Topics can include:

Mindfulness

Stress and anxiety

Breathing

Self Care

Intuition and awareness

Voice - speaking your truth

Boundaries

Appreciative Inquiry

Meditations

Accessing Flow so things are easy

​

• Venue: yours

• $250 per hour 

“Doing your class with my colleagues has meant we all share a new mutual understanding therefore making for a more peaceful and harmonious environment. Thank you again,” - Paul Lyttle

“Words can’t explain her amazing work. Angie has truly helped me in so many ways, with mindfulness and really tapping into my awareness and opening my pathways and for this I am so very blessed.”
- Janine Gartner Tax Agent 99

“Where has this been all my life! Absolutely LOVING being on this journey. Clear, understandable deliverance thanks Ange” - Heather Goodwin

“My results have been extreme and I am struggling to find the words to describe my personal transition.  However, I do know that when I started with Angie I was like a rubber band stretched so tight and on the brink of a breakdown. Wow what a shift in my life!!!”  - Melinda

Flow For Adults

Coaching, Mindfulness, Energy-work. 

1:1 sessions are now FULL for the rest of 2020. Please inquire to be put on the wait list for 2021

Become more present, aware and in tune. Release the blocks. Discover the essence of you. Start choosing easy, joy and fun. Each session is tailored to meet your needs.

Skype, Zoom or in person.
$120 per session

​

Flow Sessions For Children & Teens

Flow Programme for kids

1:1 sessions are now FULL for the rest of 2020.
Please inquire to be put on the wait list for 2021

​

• Enhance self-belief and confidence, ease anxiety, discover strengths, learn mindfulness, so they can shine and BE in their flow.

• 6 x coaching sessions with children,

• 2 x sessions with parents

• $120 per session (5 - 12 years)

Flow sessions for Teens

1:1 sessions are now FULL for the rest of 2020. Please inquire to be put on the wait list for 2021

Mindfulness, Coaching and Energy-work to help teens through the rough stuff. Relationships, friendships, parent-ships, anxiety, low self-belief, anxiety, stress, perfectionism, self-harming. Enhance confidence to just BE.

• 4 x one-on-one sessions

• $120 per session

“My daughter has grown through the work with you. She is much more positive in her attitude, much more proactive in managing herself. There is none of the putting herself down anymore which is also wonderful” -  Janice, mum of 12 year old

“Our teens had become stuck, anxious and sad and we were worried about their safety.  Angie has given them tools to help navigate their way through.  They have become kinder to them-selves and more resilient.  Angie is a highly trusted and valued person in our teenagers lives.  She has shown them how to believein themselves” 
– Jo, mum to 14 & 17 yr olds

Give Angie a call

0274 485 969